We recommend drinking up to one half-gallon of water per day. Drinking water keeps your body hydrated and maintains your skins elasticity. Keeping hydrated and drinking large amounts of water will reduce breakouts and will lessen the chances of fine lines, wrinkles and scars.

Be sure to avoid foods with high amounts of iodine. These consist of things such as fast food, salty snacks, processed foods and excessive amounts of dairy products. These will have adverse effects on your skin.

Also maintaining a good sleep schedule is crucial for skincare. Sleep deprivation or lack of sleep with cause severe physical stress, making it even more difficult to clear your acne.